Over 20 Years Teaching
The Art of Movement​
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Movement has been a lifelong practice and a way of helping others feel stronger, more capable, and more at home in their bodies.

I bring a thoughtful, welcoming approach to every class. My teaching combines intelligent movement, breathwork, sound therapy, meditation-meeting students where they are while encouraging them to explore what is possible. 

Yoga Alliance Credentials
E-RYT 500 - YACEP
Vinyasa Flow | Power Yoga | Slow Flow 
Yoga Nidra | Restorative Yoga
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Additional Certifications​
Sound Therapy | Meditation | Reiki | Breathwork | Yoga for Children
 
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